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skin care Archives - Raging Beauty and Wellness
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skin care

Help! How Can I Stop My Skin From Breaking Out

    How Old Am I?  Why Am I Still Breaking Out?     Is there anything more frustrating than breaking out especially after the age of 30 and beyond? Many women continue to be frustrated with varying types of breakouts as they age, isn't it time to finally be done with it? There is no cure for acne, but there are many things you can do from the inside out to make a marked difference in your skin.         Six Tips To Help Fight "The War On Acne Blemishes and Cysts"     Be mindful of the type of cleansers you use on your skin.  If you have ever used products for acne prone skin, I'm sure have experienced the ultra drying effects these products have produced on your...

    How Old ...

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“Two Powerful Ingredients That Supercharge Results In Eye Serums”

White Lilly  They say the eyes are the "windows to the soul". Who isn't looking for anything that can deliver results naturally and safely?  Eye cremes and serums are a world all their own, trying to find one that is effective both immediately and in giving long-term healing and benefits is all but impossible. The skin around the eye area is some of the most delicate on the entire body and most "reactive" to products used in this area.  Many women  have reactions to ingredients used in many commercial eye products. Most are filled with artificial fragrances and harmful, toxic ingredients. Finding ingredients that are based in nature and have medicinal properties are the most effective, and safe for all skin types. White Lily   White...

White Lilly  They say the ...

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Ancient Oils- The Cornerstone To Great Skin

  Essential Oils     Essential Oils have been used by the ancients for thousands of years for medicinal purposes as well as cosmetic. Cleopatra used essential oils in her beauty routine daily, and Egyptian mummification processes used specific oils such as , myrrh, camphor, beeswax,pine trees and fir for their drying and anti- bacterial properties.     Modern naturalists use these same essential oils in skin care today. There are 4  essential oils that when used on the skin rebuild and restore function naturally.   These oils have anti-inflammatory, anti-bacterial, anti-viral, renewal , restoring and calming effects on the skin. No matter what your skin concern is, these oils can help balance and improve overall skin function.   When using essential oils always mix them with a "carrier oil" such as a...

  Essential Oils &n...

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31 Day Skin Care Re-Boot Challenge- Days 26-31

    Days 26-31   "Skin Care Challenge- Final Week Wrap - Up"   I appreciate you allowing me to "fill up your in- box" with skin care "tid -bits," I know you get bombarded with many e-mails  daily. I'm wrapping up this challenge with this last email , Days 26-31!               Day 26   Try one of these  "6 Beauty Smoothies for a Radiant  Complexion" DAY 27   "The Top 10 Essential Oils For Skincare"         Day 28   Start A  10 Minute  A Day  Meditation Practice For Beautiful Skin         Day 29   "DIY: 4 Simple Face Mists For Glowing Skin"       Day 30   "Try A Green Tea Exfoliator"     The simple and effective exfoliator really works: 1 tsp. Green Tea Dried Leaves 2 Tbsp Honey, Raw 1 cup White or Brown  Sugar 1/2 cup Olive Oil Mix ingredients together. Place unused exfoliator in airtight container. Day 31 A-Z Guide to Skin Care -...

    Days 26-...

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31 Day Skin Care Re-Boot Challenge – Day 23

    Day 23   "Commit To Clean Eating For 14 Days"           It's no secret to anyone what it takes to make wise food choices  and what it means to our overall health.  Many times if feels daunting though to truly educate ourselves  in creative ways of making tasty meals that everyone likes.    I've been on a clean eating journey for many years and I still have so much more to learn. What actually started my food overhaul was watching my older sister live with RA. This debilitating  disease  has taken most of the joy out of her life.  She has been bedridden for over 8 years and depends on others for her basic needs in life.  When I started to notice career related stiffness in a few joints...

    Day 23 ...

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31 Day Skin Care Re- Boot Challenge – Day 22

  Day 22   "Get 7-8 Hours  Of Sleep A Night For 7 Days"                 Depriving yourself of the sleep you need effects your skin in ways you might not think. "Poor sleep can lead to increased stress hormones (cortisol) in the body that increase the severity of inflammatory skin conditions such as acne or psoriasis," says Jessica Krant, MD, assistant clinical professor or dermatology at SUNY Downstate Medical Center and  founder of Art of Dermatology in New York.   Chronic  insomnia  can make someone look decades older due to stress induced changes in facial tissue. Increased symptoms of insomnia disrupt sleep and create a vicious cycle with skin  conditions.                 Not getting enough sleep, here's how it effects you :   Worsens existing skin conditions- increases  inflammatory  responses in the skin A...

  Day 22   "G...

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31 Day Skin Care Re-Boot Challenge Day 20

  Day 20     Commit To Removing Your Make Up Each Night       Who hasn't done it, late night out having to much fun or just plain exhausted from working and taking care of the family. Going to bed with make up on, is it really that bad?  How bad could it be?           Having been involved with skin care for over 30 years I have talked to many women who go to bed without removing their make up almost every night, some with only minimal side effects, but for others the side effects are undeniably taking a toll. After years of  hands on experience and ongoing education , I know there are definitely side effects of routinely sleeping with a face full of make up and environmental pollution.         Judge for...

  Day 20   ...

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