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31 Day Skin Care Re-Boot Challenge Day 17 - Raging Beauty and Wellness
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31 Day Skin Care Re-Boot Challenge Day 17

31 Day Skin Care Re-Boot Challenge Day 17

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DAY 17

 

Try An Avocado Face Mask

 

Natures “marketplace” is abundant with healing benefits in foods, beauty care and health products. Avocados are mother nature’s true skin moisturizer. Avocados shower us with anit-oxidant carotenoids  like beta carotene, alpha carotene and lutein, also vitamin C and E, essential fatty acids and omega-9.

 

Avocados assist in reducing skin redness and irritation  and are involved with repairing damaged skin cells. Sebum production is minimized with avocados which helps control  acne, blackheads and excessive oily skin.  Avocados large amounts of vitamin c create elastin and collagen and maintain your skin’s elasticity and firmness.

 

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Avocados are one of natures  “wonder foods” that can benefit us so many  ways. Check out to see what some of the top authors in  the natural  health industry  say about avocados and their many uses:

 

 

 

 

I’ve tried this facial mask myself and love it! Use this mask once every two weeks through the summer for hydration.  The strong summer sun can suck the life out of our skin, leaving us with leathery, dehydrated  skin.

 

 

 

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Want more ideas? Check out this book on Amazon, it’s filled with amazing information about natural remedies for everyday challenges.

 

 

 

 

If you found value in this post please LIKE AND SHARE WITH YOUR TRIBE!  Comment below or connect with me at ragingbeautyandwellness@gmail.com

 

Written By : Alice Wilcox

August 2, 2016

 

Sources: naturalnews.com

healthiestfoods.co.uk

Picture source; freebie finding mom

 

 

 

 

Alice Wilcox

texx2@verizon.net

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