31 Day Skin Care Re-Boot Challenge Day 17
Try An Avocado Face Mask
Natures “marketplace” is abundant with healing benefits in foods, beauty care and health products. Avocados are mother nature’s true skin moisturizer. Avocados shower us with anit-oxidant carotenoids like beta carotene, alpha carotene and lutein, also vitamin C and E, essential fatty acids and omega-9.
Avocados assist in reducing skin redness and irritation and are involved with repairing damaged skin cells. Sebum production is minimized with avocados which helps control acne, blackheads and excessive oily skin. Avocados large amounts of vitamin c create elastin and collagen and maintain your skin’s elasticity and firmness.
Avocados are one of natures “wonder foods” that can benefit us so many ways. Check out to see what some of the top authors in the natural health industry say about avocados and their many uses:
I’ve tried this facial mask myself and love it! Use this mask once every two weeks through the summer for hydration. The strong summer sun can suck the life out of our skin, leaving us with leathery, dehydrated skin.
Want more ideas? Check out this book on Amazon, it’s filled with amazing information about natural remedies for everyday challenges.
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Written By : Alice Wilcox
August 2, 2016
Picture source; freebie finding mom