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31 Day Skin Care Re- Boot Challenge - Day 2 - Raging Beauty and Wellness
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31 Day Skin Care Re- Boot Challenge – Day 2

31 Day Skin Care Re- Boot Challenge – Day 2

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Day 2

 

 

Let’s be honest we don’t take the time for ourselves the way we should. Usually something has to “give” and more times than not its things we know we need to do for our own self-care.

 

With the lazy days of summer upon us, we can kick back and relax more, it’s the perfect time to make some minor “tweaks” in our routine to reap major payoffs!

 

 

Each day for the next 31 days we’ll be sending you a different challenge, some may resonate with you , others may not. Which ones have your name on them?

It’s always more fun to have someone to work a challenge with, get your bestie on board and compare notes!! Will you look and feel fabulous in 31 days?

Try them all,  see which ones have lasting success for you, any positive changes you make now will have lasting benefits down the road….

 

 

How committed are you, let us know your results….

 

 

First things first, take a BEFORE  picture , then in 31 days compare your AFTER  picture. It’s always fun to see if the changes you’re making are having a positive impact on your health.

 

 

 

Exfoliation is an important part of healthy, youthful skin. If you’re looking to keep it chemical-free and seriously cost-effective, try any of these scrubs you can make with ingredients from your kitchen!

 

 

 

I’ve searched for some of the best DIY scrubs around, check out these creative, healthy picks.

 

 

 

 

 

 

Rose Almond Face Scrub

To brighten and smooth skin

Screen Shot 2016-07-18 at 5.37.54 PM

1 tsp. Rosewater

12 tsp almond flour or finely ground almonds

Mix into a paste and apply.

 

 

 

 

 

Oatmeal Scrub

This triple action scrub smooths, tones and hydrates

 

 

 

 

 

Screen Shot 2016-07-18 at 5.40.54 PM

 

 

 

1 Tbsp. ground oatmeal (don’t use instant )

1 tsp. lemon juice

2 tsp. yogurt

 

Combine and apply. This scrub can do double duty as a mask, let it sit for a few minutes prior to scrubbing and rinsing.

 

 

 

 

 

 

Happy Scrubbing!!!!

 

 

 

 

 

 

 

 

 

If you found value from this post please LIKE and  SHARE!!!

We would love to hear your comments, share them with us below or shoot us an e mail at ragingbeautyandwellness@gmail.com

 

 

 

 

 

Written By: Alice Wilcox

July 19, 2016

 

Resources: thenourishedlife.com

 

 

 

 

 

 

 

 

Alice Wilcox

texx2@verizon.net

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