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July 2016 - Page 2 of 2 - Raging Beauty and Wellness
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July 2016

31 Day Skin Care Challenge- Day 4

      Day 4         "Save Your Skin As You Age" Get An Airbrush Tan   Today there are so many  more options when it comes to "getting your bronze on".  I remember the days of burnt, blistered shoulders,  and the only option for walking off the beach without  2nd degree burns was a t-shirt and umbrella. No SPF in those days!       But today is different. Not only do we have self- tanning cremes, gels and lotions, but over the last 5-8 years airbrush tanning has taken over the tanning market.         Airbrush tanning makes it easy to have that glow, quickly! Here's the 411...

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31 Day Skin Care Re- Boot Challenge – Day 3

    Day 3   Summer is the perfect time to make some minor "tweaks" in your skin care/beauty  routine to get major payoffs.  Todays challenge is one of those "tweaks" that gives  major payoff, easily and quickly!        Dry Body Brushing   I'm always looking for healthier ways to do anything maybe it's my Native American roots or growing up around strong women who lived truly organic, in every sense of the word.    Dry brushing is a natural skin care practice that has been around for eons, but is one of those "best kept secrets" that once you try it and see and feel  its benefits , you wonder why more people aren't talking about it.   Dry brushing allows you to care for the "largest organ" of the body without any chemicals....

    Day 3 &...

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31 Day Skin Care Re- Boot Challenge – Day 2

  Day 2     Let's be honest we don't take the time for ourselves the way we should. Usually something has to "give" and more times than not its things we know we need to do for our own self-care.   With the lazy days of summer upon us, we can kick back and relax more, it's the perfect time to make some minor "tweaks" in our routine to reap major payoffs!     Each day for the next 31 days we'll be sending you a different challenge, some may resonate with you , others may not. Which ones have your name on them? It's always more fun to have someone to work a challenge with, get your bestie on board and compare notes!! Will you look and feel...

  Day 2   &...

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7 New Skin Care Innovations to Watch

      "Aging doesn't mean you have to settle for what you have. Innovation is progressing in ways we never thought possible. No place better than our skin to reap the benefits of  fast paced progress to keep us feeling healthy and looking beautiful as we age."               As a beauty professional I get to hear and see first hand what is on the horizon in all areas of beauty.  The beauty profession has at its disposal the best minds in science and alternative therapies available, working diligently to bring groundbreaking innovations to the forward thinking woman.         Innovations To Keep Your Eye On         Advanced Delivery Systems     " The new patented form of vitamin C does not oxidize and gets active only once delivered inside the skin cells"...

      "A...

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Healthy Summer Eats

  The summer heat calls for easy, healthy, tasty food. Getting together with friends and family for summer fun means plenty of food and drinks! The challenge in the summer is to  not let the party atmosphere derail all the good we do during the week, feeding our body healthy foods.       Some Of My Favs     Collecting recipes is an obsession of mine, it's not as though I cook all the time, as a matter of fact the main cook in our household is my Italian husband, who has a penchant for creating an amazing meal out of very little. He can't leave food alone, if he makes a dish a second, third or fourth time he has to change it, refine or just add "a little...

  The summer heat ...

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